Diet Day 5 - 527 Days to go!

Breakfast: 428 Calories
1 cup steel cut oats
1/4 cup dried blueberries
1/4 cup dried golden raisens
1/2 red grapefruit

Lunch: 537 Calories
Lean Cuisine Apple Cranberry Chicken
1 cup Kidney Beans
1 cup FatFree Milk

Dinner: 507 Calories
10 oz Salmon (baked)
7 oz Squash (steamed)
4.5 oz Broccoli (steamed)
.5 oz grapes
1 cup fat free milk

Daily Total: 1472 Calories
Daily Percents
98% Calories
46% Fat
70% Carbs
90% Fiber
86% Potassium
65% Sodium
32% Saturated Fat
47% Cholesterol